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Ayurvedic Yoga Wellness Consulting

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Ayurveda is the sister science of Yoga. The ayurvedic system looks at the whole individual and the environment in which one lives. Through gaining an understanding of, and determining your dosha (constitution), we can apply the appropriate tools from both ayurveda and yoga to support a well-balanced healthy lifestyle.
 
These tools include, but are not limited to, understanding your daily habits and routines as well as mood/energetic and sleep patterns, observing seasonal shifts, dietary recommendations, movement, meditation, breathwork,  ayurvedic aromatherapy and  self-massage.


Sorry, this offering is NOT AVAILABLE at this time. 
Initial consultation 90 minutes, $110.
Follow up consultation 60 minutes, $75.
Contact to Book
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  • Home
  • Offerings
    • Yoga
    • Ayurvedic Yoga Wellness Consulting
    • Workshops & Retreats
    • Bodywork
  • About
  • Artwork
  • Yoga/Dhamma
  • Testimonials
  • Contact