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Donna’s yoga teaching style is wonderfully relaxing and meditative yet deceivingly challenging.  Her sessions leave me grounded, balanced and at peace.

Warren K.

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Donna's teaching style offers students an opportunity to find depth in their practice by encouraging everyone to approach each session with an open mind and eye. She uses props and personalized modifications to allow folks to access poses that might otherwise intimidate or discourage them. She blends holding poses, flow, and mindful exploration in a way that always leaves me feeling tended to mind and body.

Meg

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I have been part of Donnas somatic yoga for several years. I feel the gentle repetitive exercises have helped me undo years of tension. I have incorporated them into a soothing nightly practice that has improved my breathing and my posture. And I so appreciate being able to take Donna’s zoom classes in the comfort and ease of my own home.

Libbie

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It is said that your mobility rests on your feet and peace of mind is located in your head.  So isn't it fortunate that Donna Williams is able to skilfully massage both of these vital areas.  Donna combines her sensitive and calm nature with her experience and training in Reflexology and Ayurvedic Head Massage to offer a wonderful massage.  The only drawback I find is that it is so relaxing I have trouble staying awake.

Vicki T.

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I have been taking classes and retreats with Donna for many years. Donna is an excellent teacher who is dedicated to the practice. Donna leads you through her classes mindfully and slowly whilst offering you personal guidance. You are able to move through the practice at your own pace as Donna tailors to your abilities. Her sessions promote healing, deep relaxation, increased flexibility, while strengthening your mind-body connection.

LM

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